Review of Women’s Wellness Coaching
Publisher: For Christian Women
Website URL: http://www.liveboldlywellness.com
Women’s Wellness Coaching
In this unique wellness program women of faith take a virtual road trip up California’s famous Highway 1. Groups of Christian women meet on a conference call once a week and go on a “tour”: nutrition, fitness, relationships, stress, etc… What makes the program different is the women’s wellness program is lead by Coach Liz, a certified wellness coach. Coach Liz has a love for biological sciences and Christian studies. Throughout the program she continually demonstrates how these two fields co-exists.
Using natural methods of eating specific types of foods, a short fitness routine she coined as “Adaptive-Response Body Coaching”, and stressing less, Irene Johnson was able to lose 51lbs and reverse her type II diabetes after 15 years. Coach Liz says one of the factors affecting the positive changes was that once Irene had peace in her heart and changed her perspective she stressed a lot less and trusted more. Life problems no longer placed her body in a state of chronic stress; which kept specific hormones in balance. By biologically balancing her hormones Irene was able to regulate insulin levels to prevent fat storage. This helped her to avoid fat and sugar cravings while enjoying new healthy foods that gave her body the nutrients it needed.
Members also get a web-based Wellness Activity Center to track their progress, house their life vision plan, and enable communication directly with Coach Liz. Members also get the Live Boldly Wellness Road Trip mobile app. The app comes with more wellness learning tools specific to women such as videos, podcasts, and inspirational messages.
At $99 a month this wellness program for Christian women offers a high value because of the unique combination of content, new medical information discussed, and high-tech tools that make if convenient for today’s Christian women on the go.
Preview Live Boldly Wellness Road Trip Site To Review: