“100 Healthy Raw Snacks and Treats” eBook Review
Publisher: 100 Healthy Raw Snacks and Treats
Website URL: http://100healthyrawsnacks.com
eBook Review Of “100 Healthy Raw Snacks and Treats”
Rediscover Great Health and Nutrition with Natural Snacks that Fuel Your Brain, Body, and Life
What’s the foolproof secret to achieving optimal health and weight loss? How can you keep yourself from giving up on your goal of a more nutritious life? Mindless snacking and the temptation of desserts are the downfall of many dieters who attempt to cut out all sugar and empty calories from their diet without substituting healthier alternatives in their place.
Most weight loss and nutrition plans fall short by neglecting to offer permitted snacks that satisfy hunger and cravings, while providing real nutrition and health benefits. Raw snack recipes are different. If you’re looking for delicious healthy treats that satisfy both your hunger and your body’s desire for real nutrition, then raw snacks and desserts could be the perfect solution for you.
Why Focus on Raw, Living Foods?
We all know natural foods are great for health, but did you know that fruits and veggies are just the beginning? Many other foods can be safely enjoyed raw. Scrumptious “live” treats can be made from raw nuts, seeds, dried fruit, coconut, cocoa, and more.
Raw foods contain live enzymes that are essential for digestion. We each have an enzyme “bank account”, and if we don’t replenish it by eating live foods, we eventually run out of these much-needed digestive enzymes. What’s more, enzymes are used in almost every function of the human body, from healthy brain function to breaking down fat when you exercise. They’re also vital for immunity, strength, energy, and smooth, healthy complexions.
Who can benefit from raw treats and snacks?
I believe that everyone can reap the life-enhancing rewards of the enzymes and whole nutrition in these snacks, as well as their full, rich flavors.
It’s time to put an end to:
- Being helplessly drawn to calorie-rich, unhealthy fast foods that make you sick.
- Feeling bloated or tired after snacking.
- Fighting a losing battle against the bulge.
- Daily guilt trips after snacking.
- Feeling like there are no options except sugary, greasy fast food.
- Complex recipes that require expensive, hard-to-find ingredients.
- Being unable to find nourishing snacks unless you have hours to make them yourself.
- Health food that tastes like health food (and not in a good way!).
If any of the above echo your frustrations with healthy and unhealthy snacks, then “100 Healthy Raw Snacks and Treats” is right for you.
Living Foods Could Save Your Life
Unlike the sugary, fat-laden, processed snacks consumed by most Americans, raw foods are grown from the earth and are not cooked, treated, chemically modified, or processed between the time they’re harvested and the moment they’re served. Raw, living foods can be heated, but not above the temperature at which enzymes and other nutrients are destroyed. They are whole foods in their natural state.
Some prime examples include fruits, vegetables, nuts, seeds, and sprouted grains. If a food is raw, then it’s still alive. A raw bean or nut can be immersed in water and sprouted – but a cooked nut will never sprout. That’s how you know if the enzymes have been killed and the fats and proteins in the food may be unhealthy and rancid.
Eating more of these raw, enzyme-rich foods every day—and less of the cooked foods that we are so accustomed to—can literally change your life. Raw treats and snacks offer a smart, delicious alternative to baked cookies, cakes, pies, and other sweets. They provide clean, natural energy that can help you lose weight, look better than you ever have before, and even extend your life.
100 Raw Snacks and Treats
I believe so strongly in the importance of raw, living foods that I’ve created my own recipes for desserts, snacks, and treats that satisfy my sweet tooth – and do much more for my health than the empty-calorie sweets and fast foods I used to crave.
I’ve created over 100 recipes for natural, unbaked pies and squares made with nuts, seeds, dates, raisins, coconut, cocoa, and other luscious raw ingredients: fruit pies, lemon squares, raw “ice cream”, almond cookies, and more. They’re so good, you won’t believe how simple they are to make – and how great they are for your health, vitality, mental clarity, and fitness!
Every one of these natural raw snack and dessert recipes is:
- Wheat free and gluten free.
- Sugar free.
- Dairy free.
- Soy free.
- Raw and unprocessed.
- Quick and easy to make, with no baking or cooking required.
- Loaded with vitamins, enzymes, and energy.
- Absolutely delicious.
If you’re used to indulging in a daily donut or snacking on chips when the munchies hit, these raw treats will change your life as much as they have changed mine. You’ll experience renewed energy and mental clarity. That feeling of bloating will disappear as your body begins to burn fat more quickly. In weeks, you’ll forget why you ever used to make such unhealthy snack choices and you’ll never want to go back.
What Are You Waiting For?
Now that I’m eating raw treats and desserts instead of the baked ones I used to buy at work, I feel lighter, stronger, and more resilient. You can discover the same simple health revelation with natural, raw treats that replace the unhealthy snacks so many people rely on.
Natural, unbaked, easy to prepare, and totally delicious: what more could you ask for in a snack or dessert? If you want to look great, feel great, stop crashing from low blood sugar in the middle of the work day, lower your risk of diabetes, and stop hunger and cravings from making you feel bad, then there is no better gift to yourself than my introduction to raw “uncooking” with 100 Healthy Raw Snacks and Treats.
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